Today we are going to tell you about some amazing vegetables whose names start with the letter G. Simply starting with the letter G is enough to attract you to vegetables. Vegetables That Start with G includes green bean, gala radish, gold potato, gourd, green cucumber, green banana, etc. These vegetables have their own qualities such as being able to retain skin moisture by eating green beans regularly and it is also very beneficial for protecting the health of the hair.
Gala radish is a winter vegetable and is rich in carotene, vitamin A, calcium, and iron. You may have noticed every people loves to eat potatoes especially gold potatoes. Adding gold potatoes to any recipe greatly enhances the taste of the food. Rice, pumpkin, and pumpkin keep the body temperature normal and are able to meet the water needs of the body. Raw bananas serve as a diet for patients suffering from any disease.
List of The Vegetables That Start with G
Water makes up the majority of new, raw bell peppers. Carbs, with minimal quantities of protein and fat, make up the majority of the meal.
The following are the main nutrients present in 3.5 ounces of raw red bell peppers:
Water, Carbohydrates, Sugar, Fiber, Fat and Calories
Nutrients such as iron and vitamin C
Phosphorus, potassium, calcium, selenium, provitamin A (beta-carotene), and vitamin B9 are also contained in gherkins.
Vitamin A, Vitamin C, Calcium, mineral, iron, Thiamine (B1), Riboflavin (B2), Niacin (B3), and Folic Acid (B3) are all B vitamins (B9)
Manganese (Vitamin B6), Potassium, folate, vitamin C, phosphorous, calcium, and iron are all essential nutrients.
Vegetables That Start with G many people are likely to be surprised to know that there are so many wonderful vegetables. You can use these vegetables for making any recipe. Each of the above vegetables has different characteristics and also has different tastes.
Eating right amount of vegetables can improve your health. Lots of color and size variations is available of this vegetables in the market.