Vegetables That Start with P

Today we will discuss some vegetables whose names start with the letter P. Somehow we use these versatile vegetables in our daily cooking. For example, vegetables that start with P include parsley, potato, papaya, etc. Parsley is an amazing store of vitamin A In addition, it contains plenty of vitamins K and C. It is very beneficial for the digestive system and it is good for getting rid of kidney stones, intestinal, urinary tract infections.

Potato is one of our favorite vegetables or food. Potato is a universal vegetable that you can cook with fish, meat, eggs, etc. Even the need for potatoes to cook vegetarian is very noticeable. Remember, potatoes do not mean carbohydrates and extra calories. In general, potatoes are rich in various nutrients. In terms of the nutritional value of the human body, it is also incomparable in the beneficial form of potatoes. We eat this potato along with other foods almost every day. Potatoes are rich in Vitamin A, B, and C, Potassium, Iron, Antioxidants, Fiber, and many other carbohydrates.

List of The Vegetables That Start with P

PARACRESS

Contain Vitamins:

Resins, phytosterols, tannins, flavonoids, choline, vitamin C also it is a good source of various B, B1, B2 and B3.

PARSLEY

Contain Vitamins:

Calories, minerals, antioxidants, vitamin A, C and Vitamin K

PARSNIP

Contain Vitamins:

Calories, Folate, Phosphorus,  Fat, Zinc, Carbs, Fiber, Protein, Vitamin C, K, E and Vitamin B6

PAUL ROBESON TOMATO

Contain Vitamins:

Iron, fiber, calcium, vitamin A and Vitamin C

PEA

Contain Vitamins:

Calories vitamins, minerals, Fat, Sodium,  antioxidants and phytonutrients.

PEPPERS

Contain Vitamins:

Potassium, folic acid, fiber and vitamins A and Vitamins C.

PERSIMMON

Contain Vitamins:

Potassium, Calories, Carbs, Protein, Fat, Fiber, Vitamin A, C, E, K and Vitamin B6

POTATO

Contain Vitamins:

Protein, Calories, Fiber, Fat, Potassium, Manganese, Magnesium, Phosphorus, Vitamin C and Vitamin B6

PUMPKIN

Contain Vitamins:

Fiber, Protein, Calories, Carbs, Potassium, Copper, manganese, Iron, Vitamin K, C, E, B6

PURSLEY

Contain Vitamins:

Antioxidants, Calories, rich source of vitamin K and A.

PURPLE POTATO

Contain Vitamins:

Protein, Calories, Fat, Fiber, Copper, Iron, Potassium, Vitamin C and Vitamin B6

PINTO BEAN

Contain Vitamins:

Iron, Calories, Potassium, Carbs, Fiber, Protein, Fat, Sodium, Magnesium, Phosphorus,

PRAIRIE TURNIP

Contain Vitamins:

Protein, fiber, carbohydrates, sodium, calories, Vitamin C, B9 and B3.

Verdict

We have described above the delicious and nutritious vegetables that start with the letter P. I will give another vegetable description in that series. Generally, papaya is available at affordable prices. Raw papaya is highly valued as a vegetable and salad. In addition, the color, fragrance, and taste of sweet ripe papaya are unrivaled. Papaya will help you lose weight and clear your face. Eating papaya, which is high in antioxidants and other beneficial ingredients, is beneficial to one’s health as well as the appearance of one’s hair and skin. As a consequence, it’s important to include papaya in your daily diet. In addition to the above vegetables, there are many more vegetables that start with P.

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