Vegetables That Start With U

Most of the vegetables that have names with the letter U taste very good. Vegetables that start with U include urad bean, ulluco, etc. The taste of urad bean is slightly different from other pulses so it is on the list of favorite foods of many. You can cook it with any fish, meat or vegetable. Urad bean is a delicious food item, experts say, it contains 20 to 23 percent meat.

In addition, it is a rich source of protein and vitamin B. This is especially useful for removing all waste from your stomach. In general, it is able to provide the necessary protein to the body as it is delicious and tonic. It’s high in fiber, so it’s easy to absorb and can help with constipation. You can use it when cooking different recipes.

List of The Vegetables That Start With U

Ugni

Vitamin:

Moiusture, Saturated fat, Ash, Protein, Energy, Glucose and Vitamin C.

Urad Bean

Vitamin:

Calorie, Carbs, Fat, Protein, Dietary Fiber, Folates, Sodium, Potassium, Vitamin A, Iron and Calcium.

Ulluco

Vitamin:

Carbohydrates, fat, fiber, protein, sugar, Glucose and sucrose.

Upma

Vitamin:

Calories, protein, carbohydrates and fiber.

Uttappam

Vitamin:

Carbohydrates, Calories, Protein and Folic Acid.

Urad Dal

Vitamin:

Phosphorus, Calcium and Folic Acid.

Ube

Vitamin:

Calories, Protein, Carbs, Fiber, Potassium, Calcium, Vitamin C and Vitamin A.

Umbrella Squash

Vitamin:

Vitamin A, Vitamin C, Vitamin E, Fiber

Umpqua Oats

Vitamin:

Fat, protein, carbohydrate, sugar, fiber, Vitamin A, Vitamin C, calcium and Vitamin D.

Verdict

In addition to the above vegetables, there are many other delicious and nutritious vegetables whose names start with the letter U. In the last step, we will discuss the different nutrients of one more vegetable here. Ulluco will be able to cook in recipes like round potatoes or similar vegetables. Also, cooking with fish and meat enhances its taste. You can cultivate it in the abandoned place around the house to meet the shortage of vegetables. It is very popular with everyone as a delicacy. For your convenience, we have discussed above those vegetables that start with U which is very useful.

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